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Vegan

Hummus Pasta

Hummus Pasta

Chickpea pasta is a high protein and high fibre alternative to traditional pasta. This recipe is so versatile and easy to change up based on what hummus you choose.

Carrot Cake Baked Oatmeal

Carrot Cake Baked Oatmeal

Who said veggies aren’t breakfast food? A great way to hide some veggies from the rest of the family too!

Roasted carrots with kale, lentils and tahini

Roasted carrots with kale, lentils and tahini

Of all the super healthy greens, kale is QUEEN! As well as being one of the most nutrient-dense foods on the planet, kale is also loaded with powerful antioxidants like quercetin. Nutritionists kiss!

Hummus Toast with Avocado

Hummus Toast with Avocado

Quick, simple and high in zinc, this is a great way to start your day. Or for a mid-afternoon snack!

Rainbow Tempeh Bowls

Rainbow Tempeh Bowls

The next time you get asked, you can tell them this is where you get your protein from. This bowl has a whopping 32g per serve.

Pesto Tofu Spinach Rolls

Pesto Tofu Spinach Rolls

These tasty vegan rolls are packed full of calcium and can be loaded up with whatever veggies you have on hand.

Chickpea Edamame Salad with Lemon and Dill

Chickpea Edamame Salad with Lemon and Dill

This plant-based recipe is perfect for an iron packed punch with approximately 5mg of iron per serve, which provides 36% of the recommended daily intake of iron.

The Best Salsa

The Best Salsa

The perfect fresh accompaniment with corn chips as an entree, or with Mexican style cuisine!

Easy Seed Crackers

Easy Seed Crackers

Not only are these easy seed crackers a great whole food/ and ow carb alternative to your standard packet crackers, but they’re extremely nutrient dense too!

Chocolate Peanut Bliss Balls

Chocolate Peanut Bliss Balls

This bliss balls are easy-to-make, low fructose (as they aren’t made with dried fruit) and simply delicious!

Cream of Pumpkin Soup

Cream of Pumpkin Soup

Are there any dishes more quintessentially Autumn than a cream of pumpkin soup? Here is a dairy-free and vegan take on the classic!