A well-balanced and fulfilling meal to keep your brain firing through that afternoon slump. Salmon is packed with healthy fats and protein.
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Seafood
We love the colours in this dish, eating the rainbow (and your vitamins and minerals) never looked so good.
Food for your mood…YEOW! Here is a dish that delivers 31g protein, your Omega 3’s and is rich in Vitamin B12! This is a great wee lunch or dinner recipe when you are wanting to eat food that best supports your brain health.
This coconut cream fish is super quick and easy to prepare, makes hardly any dishes and taste ah-mazing!
Incredibly easy to make, and hard to beat in taste! Salmon is an excellent source of omega-3, which has an important role in brain/skin/heart health.
Get your omega-3 in with these salmon and vegetable pots. Perfect for busier evenings!